Tracking in Proddigy isn't about judging how you’re doing each day. It's about collecting enough data to see the bigger picture: what your good days have in common, what tends to throw you off, and how your work, wellbeing, and habits move together over time.
Once the patterns are visible, you can make small, confident adjustments instead of guessing.
You decide what to track: work, wellbeing, or habits. Proddigy handles the reminders, the structure, and the analysis, so you can focus on noticing what really helps your productivity and wellbeing.
Below are some example metrics you can track in Proddigy, with guides that explain why they matter and how to track them effectively.
Understanding how your different habits, wellbeing, and work signals move together can reveal trends you might never notice day to day.
On the following pages, you can explore why and how to track pairs of metrics side by side. Each article focuses on a specific combination and shows how your own data can highlight meaningful patterns, correlations, and shifts in your routine.
Whether you’re curious about how sleep relates to stress, how meditation affects productivity, or how coffee consumption fits into your weekly rhythm, these relationships can help you understand what truly supports your best days, and what gets in the way.